You know how everyone works really hard to get into their “bikini body” for summer? And like, ladies, so very proud of you if did that and proud if you didn’t because you like the way you are. Which you all should but also change something if you want to change. You do you boo. But my question is, what about needing to back to my “regular body” after completely binging on far too many sweets during the summer simply because it was the summer? Do you know how may times I thought, “oh well, I’m on summer vacation, I don’t always eat like this.” But then I just kept saying that for about two months. Whoops. Time to sweat it all out and then spritz in some Cotton Candy hair perfume and pretend I had that for dinner instead of a cauliflower pizza with a side salad.
Hair Perfume Motivation
Thankfully it’s starting to get cooler at night which means it will start getting cooler during the day which means I’m way more inclined to hit the hills and start hiking. Or running. Or doing outdoor yoga. Or Tai Chi. Honestly, there are so many options. If you are ready to start a new fitness regime, what do you start with? Cardio? Taking a spin class? Are you making sure to pack your hair shots?! I’m just asking the hard questions people and I need answers!
And the kids are starting back to school so no excuses moms and dads. When the kids are away, the home gyms are filled with less toys. Or something like that. And when you have your go-to hair fragrance in your gym bag, you’ll always have time to go straight from the workout to the little league game. Spritz and go babes, spritz and go.
Comment below with your favorite outdoor activities! I need some ideas as to what to do next before we hit winter.
See you next week,
Amy
